Letting Go

Is there a hurt, disappointment or loss that has been with you for a while? Do you need help to recover from this, or to extend forgiveness?

Imagine that you are carrying this hurt or disappointment in your hands, but that your hands are open so that you can release this thing and be freed of its weight.

Imagine your inward journey to the centre of the labyrinth as your process of letting go. Rest in the centre as long as you need.

As you depart the centre on your outward journey, ask God to help you continue your walk free of that weight.

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